- Inspiring Hope Through Courageous Conversations
Healing from Trauma and Restoring our Relationships
Utilizing Evidenced based Models- EMDR, EFT Couples Therapy, Somatics, Internal Family Systems.
We provide compassionate services to energize individuals, couples, professionals, and those in helping fields who need a safe space to process the problems they are most likely facing today including : complex trauma, perfectionism, burnout, relationship concerns, microaggressions, people-pleasing, struggles with self-acceptance, racial and intergenerational trauma, pandemic fatigue, and anxiety.
We believe that people have a remarkable ability to change their lives, especially in the face of adversity.
However, trauma and old ways of coping may hamper our ability to access our internal resources. You will not be alone in your journey to cope and heal. We believe you are the expert of your own life and we will work together to create an empowering environment with respect and compassion to listen to your needs. We invite you to bring all the things that make you uniquely you to our time together where your experiences, identities, values, and spirituality, are honored.
We are grounded in the belief that all people are born noble. We recognize the wounds that racism and oppression can cause and we provide culturally responsive services that affirm and honor your unique experiences.
Caring for everyone and everything else often comes at the expense of our own well-being. Trauma, racism, depression, anxiety, perfectionism, people-pleasing, and relationship conflicts can cause wounds that lead to avoidance and burnout. We hope to help you say yes to the things that add value to your life so that you can show up in your work, relationships, friendships, and classrooms as your authentic self. Whatever your concern, difficulty or challenge, together we will explore new ways of thinking, behaving and being to transform your life. We are here to help you develop tools to restore peace and create fulfilling lives.
Collective Wellness Counseling and Consulting
Copyright © 2021 Collective Wellness Counseling and Consulting - All Rights Reserved.