Collective Wellness
Comprehensive Mental Health Services for Professionals
We provide expert support for life's most common challenges: depression, anxiety, trauma, life transitions, and relationship issues. Our approach also addresses underlying concerns like perfectionism, generational patterns, and self-esteem.
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What We Can Do to HeLP
Trauma Therapy
Grief Counseling
Grief Counseling
- Expert care to help you process and heal from difficult experiences
- Specialized techniques including EMDR, IFS, CBT, and Somatic Therapy
- Reclaim your sense of safety and well-being
Grief Counseling
Grief Counseling
Grief Counseling
- Compassionate support for navigating loss and life transitions
- Develop coping strategies that honor your grief journey
- Find a path forward while respecting your experience
Burnout Recovery
Grief Counseling
Couples and Relational Therapy
- Tailored programs for professionals in high-stress environments
- Rediscover your passion and restore work-life balance
- Develop sustainable strategies to prevent future burnout
Couples and Relational Therapy
Support for College and Graduate Students
Couples and Relational Therapy
- Strengthen your relationships and improve communication
- Resolve conflicts and deepen emotional connections
- Our therapists are trained in Emotionally Focused Therapy (EFT)
Anxiety and Depression Treatment
Support for College and Graduate Students
Support for College and Graduate Students
- Customized care to address mood disorders and chronic stress
- Learn practical techniques to manage symptoms and boost resilience
- Regain a sense of joy and purpose in your personal and professional life
Support for College and Graduate Students
Support for College and Graduate Students
Support for College and Graduate Students
- Navigate the unique pressures of higher education
- Address perfectionism, anxiety, and imposter syndrome
- Build confidence and healthy boundaries as you pursue your goals
Care for Helpers and Leaders
Care for Helpers and Leaders
Care for Helpers and Leaders
- Specialized support for those in caregiving and leadership roles
- Address compassion fatigue and the challenges of decision-making
- Maintain your well-being while supporting others
Career Coaching
Care for Helpers and Leaders
Care for Helpers and Leaders
- Short-term, goal-oriented sessions to enhance your professional life
- Navigate career transitions and challenges with confidence
- Develop leadership skills and work towards your career aspirations
IFS Therapy
Care for Helpers and Leaders
IFS Therapy
- Gain insight into the different aspects of yourself and how they shape your thoughts and emotions.
- Resolve inner conflicts and past wounds
- Lead your life with confidence and clarity